Poll: Do you know what kegals are and do you do them??

Do you know what kegals are and do you do them??

Options:

k-e-g-a-l-s??? What is that? -A foreign dish?

Kegals are my pelvic floor muscle and I do kegal exercises everyday.

I know what kegals are and I never do kegal exercises.

Is that why I pee my pants when I jump or run!?

I have heard of it but dont know how to exercise it.

I know what a kegal is but I always forget to do the exercise for it.

Results:

k-e-g-a-l-s??? What is that? -A foreign dish?

Kegals are my pelvic floor muscle and I do kegal exercises everyday.

25%

I know what kegals are and I never do kegal exercises.

38%

Is that why I pee my pants when I jump or run!?

I have heard of it but dont know how to exercise it.

I know what a kegal is but I always forget to do the exercise for it.

33%

Total votes: 24

Created by Camille

Posted on 10/23/2008 05:31 PM

See all polls by Camille

Comments:

I would remeber to do them during our birthing classes but I only did them a couple of times

posted by Anne on 10/25/2008 05:36 PM

There was no option for "sometimes but not every day".

posted by Bethany on 10/25/2008 05:39 PM

If you do them during sex and your sex life is decent that's excercise enough... best kind of excercise I can think of and if you've never tried it during, do and wait for the response!!! You may want to warn him you've learned something new and are going to try it or they may wonder what new lover taught you that trick! By the way when you get really good you can control his climax and vice versa!!

posted by Deborah on 11/01/2008 01:46 PM

I never counted sex as doing them, that does make seance, same thing, but more fun! Then my answer is changed to at least once a day.

posted by D on 11/11/2008 07:19 PM

i know i need to do them bc i often leak dwn there when i sneeze. i just dnt know how

posted by Brooke on 05/02/2012 08:22 PM

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