Stroller Mamas Fitness classes consist of a cardio workout and body toning exercises that incorporate the stroller and child into the workout. The classes are each 60 minutes and provide mom with a total body workout and baby with a stimulating, bon...
Stroller Strides is a total fitness program for moms that they can do with their kids. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it’s a great workout for...
Stroller Strides is a total fitness program for moms that they can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors (who are also Moms), it...
Baby Boot Camp is a stroller fitness program that helps moms regain or improve upon their pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a safe environment.
Our program also provides n...