Get an all-body workout, including cardiovascular drills, strength training, and exercises designed to restore your core — all while being with your baby! Prenatal women must have a doctor’s note and post- partum moms (at least 6-8 weeks) must have t...
Baby Boot Camp is a stroller fitness program that helps moms regain or improve upon their pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a safe environment.
Our program also provides n...