(These are my private journals from my 1st pregnancy.)I was able to get outside for walks more this week, and the exercise felt great. Something funny happened too. My friends...
(These are the journals from my 1st pregnancy.)We hope to move Back to Hawaii one day and run our nonprofit organization called Agape Ranch (http://www.AgapeRanchHawaii.org), ...
(My private journals from my 1st pregnancy.)I’m so excited! I’m in my second trimester now, and I’m also feeling better. I started taking exercise classes th...
My weight, which went down after having my son, and nursing, is starting to creep up again. I am doing aerobics again, which I love. How much should I continue to eat to balan...
Finding FUN ways to lose weight and get into shape is important to your fitness success. If you hate doing a particular DVD or workout, chances are you won't continue with ...