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Cod with sweet potato mash
| Think carefully wash the parsley and chives. Initially, you mix the fish then when your child grows, you will simply crumble. |
| Great for: Baby Food |
| Courses: Main Dish |
| Main Ingredients: Fish & Seafood, Potatoes |
INGREDIENTS
1oz cod
5 oz sweet potato
1tsp of cream
1tsp rapeseed oil and sunflower
Parsley
Chives
INSTRUCTIONS
For 1 serving:
1. Wash, peel and cut sweet potatoes into pieces
2. Cook steamed with herbs until they are tender
3. Add the fish 5 minutes before the end of cooking (still ensure that the fish is cooked)
4. Mix sweet potatoes adding cream, oil and herbs
5. Arrange fish mixed in the center of the plate with mashed potatoes and form the rays of a sun
Serve
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