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Italian Grilled Chicken
Fast, easy & healthy.
I have Nev measure & mix all ingredients. We have this over a salad or fed. Alfredo, we've even substituted the chicken for a lb of shrimp. |
| Great for: Healthy, Microwavable, Quick and Easy |
| Courses: Salad |
| Main Ingredients: Chicken |
INGREDIENTS
-3 Tbsp olive oil
-1 Tbsp lemon juice
-1 Tbsp Italian seasoning (or Italian dressing)
-1 tsp garlic salt
-1/4 tsp black pepper
-4 6oz boneless skinless chicken breast
INSTRUCTIONS
1. Coat pan w/non stick spray, heat over med
2. Combine all ingredients in med. microwaveable bowl, heat in microwave for 1 min & stir
3. Dip chicken in mixture, place on hot pan
4. Cook 6-8 min per side
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