Hi. I am new to this site and this is my first post. I felt compelled to let you know you are not alone on the sleep issue. I have one of the rare early arrival crystals. My daughter is now 15 and has had sleep issues from early on. She seems to have a natural body clock that runs from 11pm to 11am. She clearly needs 12 hours sleep but can't get it because of the routines of school and daily life. It has been a constant battle and continues to this day. Sorry I don't mean to be discouraging, only want you to know it is likely a characteristic of crystals. My daughter says she just can't shut down her brain. She is very intelligent and extremely sensitive.
Some things that help are lots of compassion. What is a mole hill to us is a mountain to them. Crystals are so gentle that this world of ours can be very overwhelming. I also suggest you let your child catch up on sleep when she can. My daughter will sleep all weekend just to catch up on those hours she lost lying awake all night. She is happier for the rest and emotional solitude. She also benefits from a good amount of alone time. She can be social but on her terms. I have learned not to push this. I also bought her a tape of meditative music which she seemed to love at night. I had to sing to her everynight when she was a baby. It seemed to calm her and make her feel safe.
Wow this is like opening a crack and a flood coming out. I have had so many experiences over the years. Perhaps we are in the 'early' arrival group for that reason. If there is anymore I can share to help I will do my best. Blessing to you and Izzy.I am also a Jennifer.  |
