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| Support for loosing the extra pounds |
| Public online group |
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Its been a long time since I have posted and things are looking up.. When I first joined the group I was tipping the scales at 204 and was miserable. I lost both of my in-laws suddenly and my son who was 2 had cronic sinusitis, asthma and allergies.. I was eating to try to deal with every day emotions. I lost alot of so-called friends that didnt understand that my sick son came first before playdates and lunches. I was alone my friends were gone.. I always thought it was me, why didnt people like me...
One day I got up and said ENOUGH! I said If I dont like who I am how will anyone else. I started loving myself and not focusing on how fat I was but on how great I am and that I am a good person. On January 1 I decided to start doing things I wouldnt normally do.. I joined a gym, I started a moms group, I had goals of doing some marathons.. once I started focusing on positive things, food was not as important. I cant say that I didnt fall every once in awhile, but I always got back on track the next day.. I am now at 169.5 and I feel great!! I no longer care what others think of me and I just think if you like me then you have a great friend, but if you dont then its your loss.. I am a changed woman and no one will ever bring me down again. You have to get right on the inside and then your weight is not as much of an issue... I hope that maybe my story will help someone else, cause we are all worth it and we all deserve a healthy and happy life! |
| Posted by Tracy on 09/15/2008 10:36 PM
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| congrats!!! i need disapline like you!!! your an inspiration, thank you!!!!!! |
| posted by Katey on 09/16/2008 02:47 PM
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Hi Katey!!
Thanks you are sweet! I was about the worst emotional eater there can be. I just love food!!! I just feel like if I can do then anyone can... I have been following the Biggest Loser meal plan. Its not alot of food and I was very bitter at first, but seeing the results I am better with food.
My words I live by is... FOOD DOES NOT CONTROL ME I CONTROL MY FOOD.... |
| posted by Tracy on 09/18/2008 09:17 AM
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