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Support for loosing the extra pounds

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I need all the help I can get!

I am trying to loose some weight and I need all the help and support that I can get!
Posted by Salina on 09/03/2008 10:57 AM

First off let me welcome you Salina. I am very pleased that you chose our group. How much weight are you trying to lose, and what kins of ideas have you tried? I have lost a little over 20 pounds since december and I have gone from a size 12 to a 6. I am not an expert, but I will share with you everything I have done and have been doing and what I am about to start to give you some ideas. I hope you enjoy our group and I hope our members are curteous and helpful to you. I look forward to hearing what you have to share. Again welcome and good luck.
posted by naomi on 09/04/2008 08:53 PM

I would lov eto loose 50lbs, but I am focusing on 20 for now. I am doing Weight Watchers at home. So far I have lost 2 lbs. :) I just know that I need alot of support and since I am the only adult here most of the day surrounded with goldfish and cheerios... I tend to snack along with my little one. Thanks for your responce. :)
posted by Salina on 09/04/2008 08:59 PM

hi im katey!!! im trying to lose weight too!! my doctor gave me this 3 day diet! its for people who need to lose alot of weight!! you eat these certian foods that help burn more due to a natural chemical reaction with the foods!! you only do it for 3 days then your off for 4 days then back on!! the first week i did it i lost 8 pounds!!its not one of those crazy diets that dosent work!! you still need to do basic excersise!! i walk with my son for at least 30 min a day!!!if you wanna try it let me know!! good luck!!!
posted by Katey on 09/10/2008 04:14 PM

hi i am beth i just had a baby may 14 and i want to loose weight but i need help
posted by beth on 06/12/2009 02:57 PM

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