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This worked for me!

Do you have information that could help your fellow members? If so this might be a great place to share it. Remember.. This is a support group.. Not a competition. :)
Posted by Salina on 08/20/2008 07:31 AM \| edit \| delete

I am trying to follow Weight Watcher's. I have several site that can give you the main info points with out having to fork out the bucks for the package. IF you would like to use these.. Just use your scissors and glue (Cut and Paste). Hope this helps... How many points do you use in a week? http://www.greysangel.com/wwjeanne/wwfaq.html#2.2 Point Calculator - When I get home form the store, I mark how many points are in each serving on the packaging. It helps to remind me what is in them. I also keep a list of things that would be a healthy low point snack on the fridge. Some days it helps, others....not so much. http://home.comcast.net/~kreider/Points.htm Dotti is a lady that has made a page to help others find good food and lends a lot of support to anyone on Weight Watcher's. There is a lot of great information on this site. http://www.dwlz.com/WWinfoTOC.html
posted by Salina on 08/20/2008 07:47 AM \| edit \| delete

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