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| Support for loosing the extra pounds |
| Public online group |
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I'm down to 169.5 ladies! That means I've lost 10.5 pounds since the beginning of April. My goal is 115. I'm really surprised because all I'm doing is restricting my calories, eating only healthy foods, and drinking enough water to float a battleship. At this rate, I figure that if (when) I plateau, I can start adding in the exercise again to kick it back into gear.
I'm also starting to see some changes in the mirror. I'm not the most observant of people, so I know that when I notice a change it is significant. |
| Posted by Kelly on 05/17/2007 09:32 PM
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| Congratulations Kelly! Keep up the good work. |
| posted by on 05/17/2007 09:56 PM
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| That's great Kelly! You should be really proud of all your hard work. |
| posted by Monique on 05/18/2007 02:25 PM
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| Keep up the good work Kelly. |
| posted by Dorothy on 05/18/2007 02:43 PM
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