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| Support for loosing the extra pounds |
| Public online group |
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Hi,
I just joined the group. I'm a mom of a 16 month old, and am having trouble finding ways to lose weight. We have basically no budget for joining a gym or a class or whatever, because my husband is currently studying for the BAR exam, and I only work part time. Because my husband studies 24/7, I have to take the baby along on whatever I do. I try to walk or jog every day, but it doesn't always happen and the pregnancy weight just isn't coming off. I've lost maybe 5lbs of my pregnancy weight, and would like to lose the rest of it fast! We're hoping to have another baby in the next year and a half or 2 years, and I really feel like I should be healthy before being pregnant again! Any suggestions? |
| Posted by Amber on 06/02/2008 01:22 AM
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| I know exactly what you mean with the money situation the gyms are quite expensive. If you dont' mind telling me about yours and your child routine (eating habits, sleep schedule, and your free time if any) that way we can figure out something together for you to be able to workout and still have sanity with your little one. If telling me that info is to personal I understand and I can just give you some information about the things I have been doing the past 3 1/2 months that has been giving results. |
| posted by naomi on 06/04/2008 01:54 PM
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| I too have the same problem I gained 70 pounds and only lost maybe 10 i am on birth control and think that maybe a factor I breastfeed exclusively for a year and nothing budged I stop using the mirena to see if that would shake something but I don't see it I am a physical education teacher and would like to look like one again my schedule includes 8amcst oatmeal,1/2bana,1/2cjuice for my son and whatever he don't finish I do which is preety often considering I have a picky eater then I clean allday cook and take care of his eating needs because we are trying to increase his weight he is 17months I'm trying to loose and can't help |
| posted by yas on 06/07/2008 10:17 AM
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| Do you have cable? Comcast has a wonderful set up with "on demand" and then click on sports & fitness, and then exercise tv. There are awesome programs that work every area of your body in all sorts of way, even through dance and yoga. If you can, check it out. It's available 24/7. Plus, check out the library for "FREE" exercise videos. Then you can workout anytime you get that extra moment. Another "FREE" website to use together with exercising is www.sparkspeople.com You can track your food, weight, chat with others, etc. It is a great program! |
| posted by Kristina on 06/09/2008 07:25 PM
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