I hurt myself - Virtual Exercise - Post

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I hurt myself

I did something to my back and I can hardly move. So I am going to take it easy for a couple of days. I did it last week and worked out Thur and Friday and I could not sleep. I hurts to sit in my chair. I will be streatching and trying to do atleast my 1 mile walk away the pounds. I just wanted you to know.
Posted by Kerri on 03/03/2008 08:08 AM \| edit \| delete

Wow yeah, you definately need to take it easy. If it gets worse, you should get it checked out. Let me know how you are doing!
posted by Taryn on 03/03/2008 08:32 AM \| edit \| delete