|
|
|
|
|
|
 |
|
|
|
|
| Michiana Moms Group |
| Public group from Mishawaka, IN |
|
|
| |
|
|
Hey everyone!
I have been working with Kerri and Dawn on a plan to lose weight and get healthy. To push them on and to add on anyone else who is interested, I want to start a virtual workout schedule. On Friday when we meet at Kerri's for our playdate, I am going to get times from Kerri and Dawn, and anyone else, for the times they can exercise. Then, on the days of cardio, I will have us meet on here and make sure that they are ready to put on the exercise video that I made for them. On days of sculpting, I will have us meet here for the same idea. I wish there was a video camera so I could make sure that they are in their exercise outfits! LOL!!
My schedule looks like this and I do it every day at 12 noon (except SAT which is whenever I want)
Mondays = Sculpting and ABS
Tuesdays= Cardio 30 min
Wed= Pilates or Yoga
Thursdays=Cardio 30 min
Friday=Sculpting and ABS
Saturday=Cardio 30 min
Sunday= Stretching
I already have Kerri's and Dawn's schedules which are a little different than mine, but as soon as I get their times, I will know when to be checking on them! :-)
Good luck ladies! |
| Posted by Taryn on 02/21/2008 08:12 AM
|
|
|
|
| |
|
|
| Whoops! I posted this to the wrong group...but of course if anyone is interested, come to the Michiana Moms and Kids Group and join in! |
| posted by Taryn on 02/21/2008 09:22 AM
|
|
|
|
| |
| |
|
|
|
| |  |
| |
|
|
|
