It has been a LONG time since I have posted anything or even read any of the posts! My daughter has been sick a lot over the last couple of months and things have finally started to settle down. I just joined LA Weight Loss and I have only been doing it for a few days and notice a difference already! I feel better and I am able to eat the foods I like! It is costly to join, but I knew that I had to do something for myself. It doesn't interfere with my medications and I never feel light headed and am always full! I hope everyone is doing good with their success and good luck to all of you! Happy Holidays!