Best Ways To Lose Weight From Home? - Support for loosing the extra pounds - Post

Support for loosing the extra pounds

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Best Ways To Lose Weight From Home?

Any great ideas? I do the exersise videos and such.. with 4 kids and a job a gym is not an option. The videos aren't working for me as well as they have in the past.. anyone else? Ideas??
Posted by Brooke on 09/12/2007 01:54 PM

Write down everything you eat and the calories in it. A site like Sparkpeople or Buddyslim can help you out for free.
posted by Kelly on 09/13/2007 08:51 AM