My family has recently eliminated all gluten (wheat, barley flour, etc.) and casein (a protein found in milk) from our diet...
If anyone else in this group lives this kind of lifestyle, could you spare some recipes? I have a few that I would be glad to pass on...
my email is merrittroland@comcast.net my aol screen name is evan45rj or you could just leave them here on the raising them site... thanks and have a great week.