Hi Deborah,
Natalie had some great ideas, my name is Cheryl. I myself have a VERY active 2 1/2yr old. This cold weather and being stuck in the house is testing both of us. ;) Do you give your 1yr old a lot of sugary snacks? I've cut them out after 3, and it helped. I also cut back on the milk, juice and water I was giving him during the day. Try playing something like chase, tag...or whatever you do to really get him going. some mother's disagree with this but this is my daily routine (very important to stick to one). After he eats his dinner (if I can get him to,very picky) we play tag or hide and go seek.He gets worn down, get in our pj"s brush our teeth, pick a story then he gets to pick a movie and I set the sleep timer. He has been falling asleep to the TV or music since he was a newborn. He has always been a great sleeper. So, it's what works for you and your child, they are all different. As far as him being "very attached" Natalie hit it right on the head. You are going to have to start with small steps and don't get frustrated if it doesn't magically work right away. Hang in there hun!  |