It's so hard to squeeze in the nutrients. It's best to be sneaky about it I think. I put frozen chopped spinach (thawed of course) in with mac-n-cheese, or broccoli bits in the spaghetti sauce. My daughter's new surprising favorite is spinach salad! I buy a bag of the stuff cut it into bite sized pieces, mix in some chopped strawberries and a dollop of raspberry vinigrete, she goes to town on this. Beans and cheese are sometimes a favorite. If you put cheese on it, she'll eat it (much like her mother). Good luck! |