"Problem" children need to have their Atlas checked. What's the Atlas? It's the first bone in the spine and if it's out of place it can cause an array of different problems; ranging from bad behavior, ADHD, learning problems, irritability, chronic infections, trouble sleeping and many more. Your child may not know how to express what his body is feeling and he acts out. Find an upper cervical doctor in your area and have his Atlas alignment checked. It is a painless exam and correction if necessary. It is much easier, safer and less invasive than medicating for behavior problems which is becoming more prevalent these days. For more information you can go to www.topdocfl.com or google upper cervical chiropractic and Atlas Orthogonal chiropractic. It is a little known procedure that helps hundreds of different conditions. It doesn't give anything or take anything away from a person, it simply makes a specific correction to allow the nervous system and body to work properly and stay healthy.

Nutrition is also extremely important in child development and behavior. Fresh fruits and vegetables give the body what it needs to grow and develop properly. Everybody knows we should eat at least 7 servings of fresh fruits and veggies, but almost no one does. It is extremely important. Hippocrates said, "let your food be your medicine and let your medicine be your food." Fruits and veggies are so good for you they could save your life!