I just typed out a response, but I hadn't logged-in, so I think I lost my response!! :( Hopefully I will not be posting twice now .. but I don't think I am.
I totally understand wanting your LO to sleep in the crib. You've got to find the balance that works for you. It is SO nice to stretch out in bed w/o constantly waking up wondering if LO is too close to the pillows! And at nap-time it is so great to have an actual break.
We had a similar challenge with my DD when she was around 6 mo. I was having soo much trouble getting her to go down for her naps. She was going to a babysitter at the time, so i asked the bs how she put DD down and she said, "i just lie her down - if she's tired, she'll go to sleep; if she's not tired, she plays." Sounds great, right?!
I eventually found 2 things: timing and expectation. I would try and lie her down JUST as she was getting tired - not when she was over-tired. The second thing was to set the expectation. I would "set" her bedroom - lights dimmed, white noise on - then I would hold her in a side-cradle position: belly to belly, head in the nook of my arm. I would sing the ABC song soft and sweet while swaying her -- then just lie her down and walk out of the room. The first few times she would cry - I would wait a very short time (maybe 30 seconds at most) then calmly go back in. Depending on how upset she was, I'd either pick her up and repeat the whole procedure, or stroke her cheek and sing the song again. Then leave and wait maybe 45 seconds. I never had to let her cry for more than 2 minutes.
Our daughter stayed asleep for naps - but was a chronic night waker til ... well, she still wakes at night .. once or twice. (She coslept until 1 yr). When she wakes at night, my husband goes in and sings her a song (sometimes he'll pick her up and hold her, sometimes just lie her back down).
I think the most important thing is to set the expectation. It's nap-time. You believe in your LOs ability to sleep during naptime without being in your arms -- eventually this faith will transmit to your child and they'll be empowered to go to sleep on their own. I've always heard that babies can pick-up on your emotions very easily -- they smell your fear! So try and be confident that they are fine and they can do this!
I will also tell you, my DD is almost 2y now and it is SO NICE!!! -- at naptime and bedtime, we just take her to her room, read a story, sing a song, and lay her in bed. Good night!
Best of luck! |