Pam, It sounds like your husband hasn't really given you any reason to suspect him of cheating however; we can relate. My husband travels and at times it was even with other women. I found that when those thoughts popped into my head it was because I was feeling down about myself and really mistrusting him.
It sounds like this is something you both can work out. I have to agree with Liz going through his email and FB not a good idea. But that said it is done and you can't undo it but you can move on from it.
Let him know that at times you feel insecure be honest. This way you won't put him on the defensive. The reason this group is so popular is because many of us are dealing with all kinds of issues being a SAHM.
I know somedays I let myself go and then the kids demand so much time there is barely any left for my husband let alone ME time. It can get weary at times but I wouldn't want to do it any other way. I love being a SAHM.
So talk with your husband about it but also think about what is making you feel this way too. Probably the women he works with are dressing up and getting their hair and nails done blah blah blah. I know when I was in the work place I use to put on the makeup and stuff and somedays I think geeshhhhhhhhhhhhhh who is that person in the mirror LOL if I even get a chance to see myself in the mirror. Bathroom time alone with a 3 and 5 yr old rarely happens LOL.
This is just a suggestion but make a list of what you think your husband would find attractive in these women at work THEN and really if you are honest make a list of all the attractive qualities you have which is WHY HE MARRIED you.
I'm not talking physical stuff althought I'm sure you are just as beautiful as any of the women he works with I mean what you bring to the marriage. Imagine you take care of the kids, you manage the house, and if you are really honest with yourself you will find he is more successful at work because you are efficient taking care of the home.
Now LOL there are days this house is a mess, I look a mess and so do the kids we all have days like that "don't we" OK maybe some of you are more organized but I find it helpful to tell myself and my HUSBAND all my great qualities.
See instead of seeing his career and the people especially women he works with as a threath to our marriage I see myself as being the person who helps him be so successful in his career.
So begin with yourself really see all you contribute to the home. Then when you talk to him you can "SEE" things more clearly. You can explain how you came from a moment of irrational thinking and hey who hasn't been a bit irrational or paranoid at times? And if they haven't oh well you did and it really is something that can be overcome.
Think of what you NEED from him to help you remain in the non paranoid state. Like someone said maybe more phone calls or an email saying I'm thinking of you.
Glad you shared that with us and hope everyone's suggestions help.
I'm certain you will have a long, happy, marriage 
T/C and remember all the GOOD you Bring and WHY he choose you to marry. |