Hi Everyone!

It's been a while since I've posted as our family moved a couple of times in the last few months.  I do want to let everyone know about a Relaxation for Meditation Class for Parents that I will be teaching at the Center for Yoga in East Lansing starting this Saturday, March 7th from 12:30-1:30pm.

Here's the Description...

Class starts March 7th: Tune into your Roots Relaxation Meditation for Parents
Description:  Would you like to enhance your relationship with yourself and your child(ren) at the same time?  Whether you are pregnant, with an infant, toddler, or much older child you can benefit from this series of meditation classes geared especially for parents and the issues that surface during the parent-child relationship.  Meditation techniques will be simple enough for beginners, yet helpful enough for novices and will help parents develop and strengthen trust, joy, expectation, connection with child, grounding in the moment, acceptance, forgiveness, confidence and more.  Meditation will be followed by related discussion.
Location: Center for Yoga, 1780 E Grand River,  East Lansing, MI 48823
Length: 7 weeks beginning Saturday, March 7th running through Saturday, April 25th with a skip date of April 11th.
Day: Saturdays
Time: 12:30-1:30pm
Skip date: Saturday, April 11th at 12:30pm
Cost: $75 with drop-ins accepted ($15/class)
About the Facilitator (Me!):
I serve as a Parenting & Life Coach, Reiki Master, and Meditation & Spiritual Awareness Facilitator.  I began helping parents with breastfeeding and sensitive parenting as a Le Leche League Leader in 2002.  After several years of both experience and study, I came to the realization that parenting is not about controlling the behavior of children, it is about learning to love fully and share that love with another for the purpose of encouraging everyone to be their best. I combine practical life coaching and parenting skills with energy awareness and healing so parents can tune into themselves and their children to simply make the most of the parent-child relationship, now. 

If you are interested, feel free to contact me!

Thanks & Love,
Amy