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| Healthy Families |
| Public online group |
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I decided to change my way of eating for it was affecting my health. I am married to a Holistic Chiropractor.Trying to stay and eat healthy, let say, same time last year, was not in my vocabulary. But, "Diabetes" came to visit me one day, and I decided I was not going to let it into my house.
I stopped eating unhealthy the day I received my results. I have been on the healthy path for 6 months and have lost 30 pounds. Not much, but it's a start. My kids friends tell my son that our home is the "healthiest" of all homes. That includes snacks. There is no soda here, just "izze's"-Natural sparkling mineral water. My husband was my support and has been till this day. He too lost weight.
My husband and I started to take this extremely healthy shake in the morning. I started to "cleanse" my system of all bad toxins. I still continue to take the shake, probiotics and all. I love smoothies, there was no resistance, I wanted to change. I have more energy. I can fit on the slides when I go to the playground with my daughter, and I am starting to walk my dogs again. It feels good!
So here I am, eating healthy as well as my entire family.
I hope to have great conversation here and I am glad I joined. |
| Posted by esther on 06/21/2007 08:48 PM
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I'd love to know where you get the recipes you use in your house, as my whole family could use some healthy eating right now. I had gestational diabetes, so can definitely see where you're coming from.
-Andrea |
| posted by Andrea on 08/03/2007 03:52 PM
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Congratulations on the changes you have made! I know how hard it can be to make healthy choices. How have your kids adjusted? Does your family take food supplements? We have found the health of our family greatly improved after starting on supplements.
Looking forward to sharing ideas on getting healthier!
Charles |
| posted by Charles on 10/23/2007 01:13 PM
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| Hi Kelli, it is absolutely marvelous that you are so proactive, in your family's & your health. After all you only have 1 family @ 1 health. I commend you. I am the same way. My little girl jaeden, has been exposed to a healthy lifestyle since she's been born, but bronchitis and pneumonia had haunted us the last 7 years. We have taken care of that within the last year though because we eliminated all toxic products from our household and I am happy to say my husband no longer has allergies. Thanks to the wholesale company we shop with. |
| posted by shereen on 11/03/2007 02:50 PM
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Hi Kelli, it is absolutely marvelous that you are so proactive, in your family's & your health. After all you only have 1 family @ 1 health. I commend you. I am the same way. My little girl jaeden, has been exposed to a healthy lifestyle since she's been born, but bronchitis and pneumonia had haunted us the last 7 years. We have taken care of that within the last year though because we eliminated all toxic products from our household and I am happy to say my husband no longer has allergies. Thanks to the wholesale company we shop with. It is sad to say, but all our choices affects our health...the food we eat & our environment. I am proud of you losing 30 pounds, kudos to u. My daughter recently started taking my class @
the gym and she also does a zumbs dance class. We truly have to let oir kids see us living healthy. If you have not converted your home yet, and want to know how I did it and saved, I'd be more than happy to share. Keep up the good work. We need more moms like you. |
| posted by shereen on 11/03/2007 03:05 PM
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