Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Fit4Mom® instructors are certified pre/postnatal fitness instructors with CPR and First Aid certification for infants, children and adults. Each instructor carries proof of insurance and all necessary paperwork to operate class. We are proud to offer classes in accordance to ACOG guidelines.
Please visit cherryhill.fit4mom.com for more information.
You first class is always FREE! Come check it out!
Suitable for: Moms and children age 6 weeks and up! Kids must remain in the stroller during class. We have plenty of tricks up our sleeves to keep them entertained and engaged!