Calling all Moms (and Dads). Join Donna Landini at Silk Wind Studio for Mom/Dad & Baby Yoga Classes. Babies ages 6 weeks to 15 months. Bring your yoga mat and a soft blanket for baby. For Moms – an opportunity to reclaim your pre-pregnancy shape and tone. For Moms and Dads - strengthen the bonds between you and baby. We will practice yoga postures of all kinds and incorporate some calming and playful postures with baby. Learn exercises for baby to promote better sleep and digestion and strengthen growing muscles.
Pre-registration is required 8 weeks $99. Classes begin Tuesday, September 14th. 2:00 pm – 3:15 pm.