Erika Bloom Pilates Plus invites you to enjoy exercise with your infant! This Pilates mat class welcomes new moms and their babies. (Appropriate for babies from birth to walkers). Pilates will help new mothers rejuvenate and tone their post pregnancy bodies. Moms will learn fundamental Pilates exercises that will gently restore core strength, pelvic floor, postural alignment and balance while helping the baby to improve motor and social skills. Call 212.288.3410 to sign up!
Suitable for: Moms and babies (from birth to walkers)