Join our Stroller fitness classes and be involved in the fun new exercise program that is sweeping the nation! Moms are now able to workout with their babies!
Are you a stay at home or working mom looking for a great workout and a fun experience with your baby/child? Check out The Mommy Movement. We offer Stroller Fitness classes. We meet @ Laurel Park in St Peters on Tues and Thurs mornings, and @ City Hall Park in St.Peters on Saturday mornings! During the cold weather months we meet @ Mid Rivers Mall in St.Peters.
We power stroll/jog along the paved trails with our kiddos and circle up into stations for cardiovascular exercises and strength training, then we end with a powerful ab workout at the playground. Stroller fitness classes help moms burn calories, tone their muscles, all while singing fun songs, chatting with other moms and spending special bonding time with their children! Watch for our Boot Camp Series coming again this Fall!
Join The Mommy Movement and you'll never have to worry about finding a babysitter while you workout! Sign up for classes this NOW and Pay No Enrollment Fee!
We also offer a FREE Playgroup and much more! http://www.TheMommyMovement.com to learn about this fun opportunity!
We welcome all fitness levels and moms from all over the St.Louis/St. Charles County area! Children ages 6 weeks through 5 yrs are welcome! Our classes are intimidation free and lots of fun!
Classes are offered in the mornings on Tuesdays, Thursdays and Saturdays, and are held year round!
Start now and come get movin' with The Mommy Movement!!
The Mommy Movement LLC
"Movin' to be a healthy and fit mommy"
http://www.themommymovement.com