Yesterday, my kids wanted a snack before dinner, it was a healthy snack, but I do not want them to eat sweets before dinner.  I went on the computer and show them images of obese kids. It was a bit disturbing but I think I proved my point that if you eat junk not only you become obese but also you can develop diabete. I made sure to explain that when you have diabete you get shots everyday! That last piece of information was more efficient than a 1000 words.

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