Breakups can be ugly. But despite how ugly breakups are they help us grow and examine ourselves and what it is we are looking for.  I remember when I jumped back into dating after a breakup. That was the " Wrong thing to do."    Let your self heal. Cry if you have to. Grow spiritually, and love yourself.  Be content with you.  These are things that have worked for me after my ugly breakup.  I hope they can help someone else.  And always remember if you have to share a man or share a woman , they are not  yours to begin with!  

I am an excellent listener.   Write me anytime.