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pregnancy weight
breast feed and exercise daily and you should shed the pregnancy weight. i suggest yoga and maya belly massage too to get and keep things moving toward returning your body to you.
Written by shakti mama
Posted on 03/16/2008
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I thought that too until my milk didn't come in and I wasn't able to breast feed. And I tried a couple of herbal teas to help my milk come in but it didn't work. Now my daughter's one-year molars are coming in and I'm not getting any sleep so it takes everything I have to make it through the day and climb the stairs once to put her down for a nap, let alone exercise. I guess nobody said it would be easy!!
posted by Christina on 01/24/2009
  
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